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Not quite
a marathon runner, more of a rugby player who has possibly been
concussed once too often!
Training
was extremely difficult as it is hard to actually fathom how far
the distance is. It's not like I can run that distance in
training...or even half of it. I had to get used to being on my
feet - day in day out. It wasn't only the distance that worried me,
it was the conditions. Minus 40'C is not exactly the type of
weather I experienced growing up in Durban, South
Africa.
I went to
the Brecon Beacons down in Wales and just made myself as miserable
as possible. I ran up and down Peny -Y Fan fifty-four times, much
to the dismay of the SAS trainees. I also did various 24 hour
run/walk/crawls.
To get
used to dragging my sled, I dragged several tyres around with me...
mainly around the streets of London at 3 in the morning. I did get
stopped by the police a couple of times, who were very suspicious
at first, but became supportive.
I went to
Czech Republic to test all my equipment, which was essential. One
of the key things for any sort of expedition in these climates is
being able to make and break camp as quickly as possible. In those
temperatures you don't want to be dilly-dallying around. Speed is
essential.
I did not
take a tent for this reason - when you are tired and exhausted the
last thing you want is to start putting up a tent. I had a bivvy
bag and a -40 sleeping bag. It was a matter of unrolling it and
climbing straight in for a few hours kip. Getting up was the worst,
inevitably my eyelids would have frozen together, and it always
took me a while to warm-up.
I got
loads of advice from Andy Heading, a Brit who did it on a bike
before, and another South African called Russel Hansen who competed
the 350 distance on a bike in 2001. Both were extremely helpful and
went out of their way to help me.
Part of my
training was to put on weight... not muscle, but fat. I needed some
'padding'. I was getting up at four in the morning to drink these
weight-gain shakes. I put on two stone, making me the fattest and
fittest I have ever been!
In Alaska
I had to eat 6,000 calories a day to survive. Basically every 15-20
minutes I was chomping on chocolates, nuts or good old
biltong!
Water was
also very important too. Dehydration can cause frostbite. I needed
to learn to melt snow to make water and to make sure it did not
freeze. I had one of those camel backs that went underneath most of
my clothes. The tube was insulated, but I still had to make sure to
blow back after I had finished drinking. This made sure that the
water in the tube did not freeze.
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